Getting Better By Yesterday
One of the most common issues for people who are trying to recover from an anxiety problem is a sense of urgency to feel better. This makes sense. For many of these individuals, by the time they seek ...
Taking the Next Step
Deciding when to take the next difficult step in a relationship and determining when to move in with each other is a challenging decision to make. I wish I could say that there is a specific time peri ...
Behind Closed Doors: Uncovering Abuse in the Gay and Lesbian Community
An underestimated problem in the gay and lesbian community is that of domestic violence. A typical assumption of domestic violence is that it is a man hitting a woman. Because of these typical gender ...
Taking a Break for Dating’s Sake
I'm going to start this entry by asking you to take a deep breath. You are not likely going to like what you read here. However with an open mind, what I'm about to say will make sense. If you are com ...
Notice the Unappreciated
We live fast-paced lives. We work demanding jobs, which we have to balance with our relationships and hobbies outside of work. Do you give yourself time each day to do nothing at all? Taking time to a ...
Identifying and Overcoming Anxiety and Depression
This week is National Anxiety and Depression awareness week. When we think of anxiety and depression, we tend to think of the most debilitating and extreme cases of these feelings. The truth is that t ...
Dealing With Passive-Aggressive Behavior
All of us have people in our lives who we wish we did not have to deal with. Sometimes these are co-workers or even our supervisors. Sometimes they might even be family members or friends of our frien ...