Birthday Blues
While my birthday gets closer this week, I am reminded that I am getting older. This is something that can easily be forgotten throughout much of the rest of the year. I don't find it particularly int ...
How to Let Go
Bitterness and vindication are two themes that people often succumb to. This is often no more apparent than when a relationship ends. Individuals who come out of a relationship struggle with rationall ...
Picking The Scab Off An Emotional Wound
Many times after an extremely emotionally negative event, we will put the thoughts about the event on the back burner. Sometimes we will forget about the event altogether for an extended period of tim ...