Disarming Misery

When I’m working with clients who are dealing with serious depressive issues, the hopelessness that they experience can wreak havoc in their lives. Many times these clients forget that they have options. They become lost in “all-or-nothing” thinking, which perpetuates their negative mood. If you are someone who is living

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How to Overcome Anxiety

Infographic that gives a brief description of how to deal with a problem with anxiety. This infographic starts with a description of why we live with anxiety to begin with. It then shows how dealing with anxiety can be like a “free fall”. However with the right help, you can

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