Moving Past Shame
Running from shame is understandable. This avoidance can initially help you cope with the discomfort of the pain that underlies it. Facing it head-on is uncomfortable and intimidating. Thus, it seems ...
No Dr. Ley, Sex Addiction is Not BS
Update: This was initially a written response to Dr. Ley and a specific Huffington Post video that he had taken part of. When I initially wrote this article, I was exposed to David Ley's perspective o ...
After a Relapse
After relapsing, it is common to experience shame, frustration, sadness, fear, and even anger. Getting back on track can seem pointless and the future can seem uncertain. This makes the days and weeks ...