Managing Sex Addiction Recovery During the COVID-19 Crisis
Managing Sex Addiction Recovery During the COVID-19 Crisis This is a Youtube video that James West and Michael Salas collaborated. In this video, there is a discussion about considerations for pe ...
My Role as a Sex Therapist in the Time of the Coronavirus
My Role as a Sex Therapist in the Time of the Coronavirus I was recently asked what do I think my role as a sex therapist is at this time. That was a scary question for me because I wasn’t sure if ...
Coronavirus Fears and Other Feelings: Coping with Uncertainty
Coronavirus Fears and Other Feelings: Coping with Uncertainty It's a challenging time to stay balanced and focused when there is a threat like COVID-19 out there. Few of us can recall such major disr ...
Seeing Body Positivity from Various Angles to Take Care of Yourself
Seeing Body Positivity from Various Angles to Take Care of Yourself There is a common movement that is encouraging more body positivity in our society. I'm all for this. I want people to be able to a ...
How to Focus on Small Victories When You Feel Stuck
How to Focus on Small Victories When You Feel Stuck It’s not uncommon to feel “stuck” in many different areas of your life. Maybe you’re in a job that doesn’t bring you fulfillment. Maybe your rel ...
Finding the Right Therapist: How Similarities Can Affect Growth
Finding the Right Therapist: How Similarities Can Affect Growth Recently, Vantage Point had a staff meeting where all of the therapists’ Meyers-Briggs personality types were anonymously written on th ...
Providing Space for Yourself Through the Holidays
Providing Space for Yourself Through the Holidays What does it mean to provide space for yourself? It's really about boundaries. The holidays are full of all kinds of different experiences and intera ...
Treatment Takes Time… Staying with the Process
Treatment Takes Time... Staying with the Process Therapy can take time. It can be difficult to stay with the process. You are committing a lot when you engage in such deep work. You have to take time ...
6 Boundaries and Grounding Tools to Get Through the Holidays
6 Boundaries and Grounding Tools to Get Through the Holidays The holidays can be a wonderful time of fun, connection, and joy. However, they also can be triggering as well. As Christmas approaches, o ...
Identities versus Authenticity
Identities versus Authenticity Many of us struggle to show who we are, without judging ourselves, or focusing on the judgments that others will have about us. Thus, we can build up identities of how ...