Imposter Syndrome

Imposter syndrome was first coined in the article, by Pauline Clance and Suzanne Imes, “The imposter Phenomenon in High Achieving Women: Dynamics and Therapeutic Intervention” published in the Journal Psychotherapy Theory, Research, and Practice in 1978. Imposter syndrome refers to the individual who experiences persistent beliefs that they are really

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No More “Under the Radar”

Stepping out from under the radar can be an enormous risk. Allowing yourself to be noticed for who you are, and what you actually feel, can elicit criticism, judgment, and blame. Therefore, actually avoiding this altogether often seems like the best possible alternative. However, if we want to connect with

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