Identities versus Authenticity
Identities versus Authenticity Many of us struggle to show who we are, without judging ourselves, or focusing on the judgments that others will have about us. Thus, we can build up identities of how ...
Heteronormativity: What It Is and How It Affects You
Heteronormativity: What It Is and How It Affects You As both an affirmative and a systemic therapist, I hold a high value in not assuming any of my clients’ personal struggles with family, relationsh ...
Comfort and Authenticity – Finding the Middle Ground
Comfort and Authenticity - Finding the Middle Ground On the surface, it seems like identifying with who you are and showing that to others should be something that is natural to us. However, this cou ...
Keeping Authentic To Make Your Holidays Happy
Holidays are a stressful time for all of us. We have to leave our normal routines, buy gifts for people, and spend time with people that we have a long history with. It's true that holidays can be a g ...