Feel Like Your Conversations Go Nowhere? Share How You Feel
Feel Like Your Conversations Go Nowhere? Share How You Feel When people are asked how they feel, they often respond with a thought. We all have a tendency to this. Instead of sharing our emotional ex ...
The Key to Sexual Desire is Responsibility
The Key to Sexual Desire is Responsibility Frustration is the most common reason that I see couples who are dealing with low sexual desire. One person is frustrated with the other person. In fact, bo ...
The Importance of a Sexual Compulsivity Relapse Prevention Plan
The Importance of a Sexual Compulsivity Relapse Prevention Plan Stopping a behavior pattern isn't an easy thing to do. It's also not enough to just stop the behavior. Stopping the behavior pattern is ...
6 Rules for a Successful Open Relationship
6 Rules for a Successful Open Relationship Can open relationships ever work? Of course they can, if they are consensual. However, that doesn't mean that they don't come with their own set of complica ...
4 Ways Sex Therapy Can Help With Erectile Dysfunction
4 Ways Sex Therapy Can Help With Erectile Dysfunction For men who contend with Erectile Dysfunction (ED), this problem can cause serious shame and stress. For some it leads to relationship problems. ...
Finding the Positives for Reprieve
Finding the Positives for Reprieve Inside and outside of the therapy office, I see many people struggle to find the positives. We're a little hardwired to tap into the negatives around us. Our system ...
7 Things to Remember When You’re Sick
7 Things to Remember When We're Sick Don't let anyone tell you that there is no shame in being sick. That's simply not true. We may feel sadness, sympathy, empathy, or hurt for those who are dealing ...
Heteronormativity: What It Is and How It Affects You
Heteronormativity: What It Is and How It Affects You As both an affirmative and a systemic therapist, I hold a high value in not assuming any of my clients’ personal struggles with family, relationsh ...
5 Reasons Group Therapy Can Help with Sex and Love Addictions
5 Reasons Group Therapy Can Help with Sex and Love Addictions In offering group therapy to our clients, it is often unclear to them why group therapy is recommended. Yet in working with issues surrou ...
Cancer and the Aftereffects
Cancer and the Aftereffects The impact of cancer can last for years after the actual diagnosis. This can impact your self-esteem, your relationships, and sexuality. It can increase a feeling of vulne ...